A balanced intake of vitamins—including vitamins A, C, E, and omega-3 fatty acids—can serve as a foundation for good overall health and the improvement of dry eyes. […]
Which Vitamins are Good for Dry Eye?
![An assortment of foods that are good for the health of the eyes.](https://whiteoaksoptometry.com/wp-content/uploads/2024/04/Which-Vitamins-Are-Good-for-Dry-Eyes-Hero-min-1-1024x672.jpg)
A balanced intake of vitamins—including vitamins A, C, E, and omega-3 fatty acids—can serve as a foundation for good overall health and the improvement of dry eyes. […]
In addition to the discomfort and irritation that dry eyes can cause because of insufficient and poor-quality tears, some people may also experience blurry vision. When you experience dry eye symptoms or vision changes, it’s important to book an eye exam. […]